Recreation Programs

Spring Programming is here! 

REGISTRATION FOR ALL PROGRAMS BEGINS APRIL 22, 2022 AT 9:00AM. 

ONLINE OR BY PHONING 902-681-6972.

ONLINE REGISTRATION LINK

You will be able to register online HERE: 

A few things to remember before registering: 

-Masks are highly recommended. . 

-Please sanitize your hands upon entry and exit. 

-If you are not feeling well, please stay home until you are better! 

Failure to follow these rules will result in your immediate removal from the registered program. 

These rules, program registration numbers and programs are subject to change due to COVID-19 cases in our Province. We will notify you if there are any changes before or during your program.

Pickleball

Cost: $20.00

Gymnasium

**Valley Pickleball are trying to make a few changes in line with NS Pickleball in a few of the indoor venues in the valley.  We will be shifting the language from Beginner, Intermediate and Advanced to a rating format.  For this session we are using both terms to help with clarification and to help you  decide which time slot would be best for your level of play. We want everyone to have several options and hope that these sessions will be a good balance to provide everyone with an enjoyable hour or two of pickleball play. We would ask that you take a look at the PB Skill Assessment Sheets by clicking here or the Self Assessment Guide located at:

https://pickleballnovascotia.com/self-assessment-guidelines/

Self Assessment Sheets

Beginners (New Players Only)

Wednesdays: 9AM-10AM

Fridays: 9AM-10AM

Ladies Only (All Levels)

Wednesdays: 10AM-12PM

Thursdays: 1PM-3PM

Fridays: 10AM-12PM

Recreation (Level 2.0 & 2.5)

Mondays: 1PM-3PM

Tuesdays: 9AM-11AM

Intermediate/Advanced (Level 3.0 & up) 

Mondays: 9AM-11AM

Tuesdays: 1PM-3PM

Wednesdays: 7:30PM-10PM

Advanced (Level 3.5 & up)

Mondays: 5PM-7PM

Thursdays: 9AM-11AM 

Badminton: 

Cost: $20.00 

Gymnasium

Tuesdays: 7PM-9PM

Seniors Stretch & Strengthen 

Cost: $30.00

Lynn Spencer Hall 

Gentle Class: Tuesdays 10AM-10:45AM 

Challenging Class: Thursdays 9:00AM-9:45AM

Walking

Cost: Free

Every weekday from 8am-9am in the Gymnasium 

Yoga

Cost: $30.00

Lynn Spencer Hall

Wednesdays: 5:15PM 

This is a gentle class for those who are new to yoga or those who want to explore their practice at a slower pace. This class will focus on posture and yoga fundamentals for a calm and grounding practice. 

Wednesdays: 7:30PM

This is an intermediate class for those who are looking to hone or deepen their existing practice. This class will explore more challenging poses and invite participants to expand their understanding of their practice.

Thursdays: 9:50AM-10:50AM  

Zumba

Cost: $30.00

Lynn Spencer Hall 

Wednesdays:6:30PM-7:30PM